Excessive body fat results in the creation of hypertension, diabetes, cardiovascular disease, fatty liver, and raises the chance of developing cancer. Foods rich in fiber will require one to not feel fast. They’re the perfect option for those who fight with constipation and constipation.
Fasting is the final thing you should do for those who are having issues with overweight. Instead, have for breakfast this delicious smoothie that is superb, and slim down in a way that is natural.
Your metabolism metabolism wills accelerate and boost your body’s skill to burn off fat.
- 1 banana
- 1 orange
- 2 tablespoons almonds, crushed
- 2 tablespoons of flaxseed oil
- 2 fresh or dried figs
- 1/3 cup water
In a blender put it all together until smooth mixture. Drink fresh smoothie.
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